Here are some top low-carb recipes along with instructions and pictures:

1. Zucchini Pizza Casserole
Ingredients:
- 4 cups shredded zucchini
- 1/2 teaspoon salt
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 pound ground beef
- 1/2 cup chopped onion
- 1 can (15 ounces) tomato sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
Instructions:
- Preheat oven to 400°F (200°C).
- In a colander, toss zucchini with salt; let stand for 10 minutes. Squeeze out moisture.
- Combine zucchini, 1/2 cup mozzarella cheese, 1/2 cup cheddar cheese, Parmesan cheese, and eggs. Press into a greased 13×9-inch baking dish. Bake for 20 minutes.
- Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in tomato sauce, oregano, and garlic powder; spread over zucchini crust.
- Sprinkle with remaining cheeses. Bake, uncovered, until heated through, about 20 minutes longer.
2. Crustless Spinach Quiche

Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 cup mushrooms, sliced
- 10 ounces fresh spinach, washed and chopped
- 5 large eggs
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat oven to 350°F (175°C).
- Heat olive oil in a large skillet over medium heat. Add onion and mushrooms; cook until softened. Add spinach and cook until wilted. Remove from heat.
- In a medium bowl, beat eggs. Stir in mozzarella, Parmesan, salt, and pepper. Add spinach mixture and stir until well combined.
- Pour into a greased pie dish. Bake for 25-30 minutes or until set and lightly browned on top.
3. Low-Carb Lasagna

Ingredients:
- 1 pound ground beef
- 1 cup ricotta cheese
- 1 egg
- 1 cup shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 2 cups marinara sauce (no sugar added)
- 1 large zucchini, sliced thinly
Instructions:
- Preheat oven to 375°F (190°C).
- In a large skillet, cook ground beef over medium heat until no longer pink; drain. Stir in marinara sauce.
- In a small bowl, combine ricotta cheese and egg.
- In a greased baking dish, layer zucchini slices, beef mixture, ricotta mixture, and cheeses. Repeat layers.
- Cover with foil and bake for 20 minutes. Remove foil and bake for another 20 minutes or until cheese is bubbly and golden brown.
4. Air-Fryer Pork Chops

Ingredients:
- 4 boneless pork chops
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 egg, beaten
Instructions:
- Preheat air fryer to 375°F (190°C).
- In a shallow dish, mix almond flour, Parmesan cheese, paprika, garlic powder, salt, and pepper.
- Dip each pork chop in beaten egg, then coat with the almond flour mixture.
- Place pork chops in a single layer in the air fryer basket. Cook for 12-15 minutes or until internal temperature reaches 145°F (63°C), flipping halfway through.
5. Baked Chicken and Mushrooms

Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 8 ounces mushrooms, sliced
- 1 cup chicken broth
- 1/2 cup sherry
- 1/4 cup chopped green onions
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Brown chicken breasts on both sides; transfer to a baking dish.
- Add mushrooms to the skillet and cook until softened. Stir in chicken broth, sherry, green onions, paprika, salt, and pepper.
- Pour mushroom mixture over chicken. Cover with foil and bake for 25-30 minutes or until chicken is cooked through.
These low-carb recipes are delicious and perfect for maintaining a healthy diet. Enjoy! 🍽️
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