exercise
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“But here’s the truth: The vote should be sacred. It’s not just a right—it’s a responsibility.” “Your vote is your veto. Your ballot is your boundary. Your voice is your power.” “We don’t vote for parties. We vote for promises kept. For futures funded. For dignity restored.” Read more
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“It’s our past—but not our future.” • The Electoral College has a history rooted in slavery, mistrust of voters, and outdated geography. Read more
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They’ve weaponized apathy. While 50%+ of eligible voters sit out local, state, and federal elections, they’ve been busy scripting a future where our rights are optional and our voices are disposable. Read more
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They watch us from the sky. They groom us on the ground. But we reach for each other. One hand to the next. One truth to the next. MAVEN drones. Esther grooming. Project 2025. We see it. We say no. We vote. We rise. Call to Action: Power In Your Vote — Voter empowerment, affirmation… Read more
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Your health is more than just diet and exercise—it’s about sustainable habits that improve your physical, mental, and emotional well-being. The good news? Small, intentional daily practices can lead to massive changes in how you feel, perform, and thrive. 🌿 1️⃣ Move Your Body Daily (Not Just in the Gym) Exercise isn’t just about lifting Read more
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Start by measuring your body (neck, shoulders, chest, biceps, wrist, waist(bellybutton), hips, and thighs) and keep a daily journal. Then you assess your current fitness. Next step is to determine current health & fitness level and establish realistic goals. Creating a comprehensive step routine that is tailored to gender, age, and goals factoring in your Read more
The Road not Taken...start dreamin. 