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Health

  •  “Hands Across the Future”

    They watch us from the sky. They groom us on the ground. But we reach for each other. One hand to the next. One truth to the next. MAVEN drones. Esther grooming. Project 2025. We see it. We say no. We vote. We rise. Call to Action: Power In Your Vote — Voter empowerment, affirmation… Read more

  • This Is Not a Drill: Democracy Is Calling

    Sirens in the streets.Silence in the halls of power.But we hear the call.And we answer with courage. When leaders weaponize fear, it’s not leadership—it’s desperation.When they deploy troops to suppress dissent, it’s not protection—it’s projection.But we are not afraid.We are awake.And we are organizing. This is not a drill.It’s a reckoning.And your voice is the Read more

  • We Were Born Loud—Now Let’s Vote

    🔥 Why Voting Matters for Us: • Climate justice isn’t a trend—it’s survival. • Student debt, housing, and mental health are on the ballot. • Free speech, gender rights, and racial justice are being erased in real time. Read more

  • Unmasking Project Esther: What It Is and Why It Matters

    So, Project 2025 is reaching out to communities and universities in our area to groom people for their project. We must stay vigilant or aware. They are brainwashing our youth and wanting women to have less rights than you already have especially since overturning ROE V Wade. They are using a project called Esther. Why Read more

  • Project 2025 and the Erasure Agenda: What’s Really at Stake

    The promise to replace Obamacare has a darker translation. Whether it’s Trump’s supposed plan or the blueprint laid out in Project 2025, the push for privatized healthcare means one thing: if you can’t afford treatment, you can’t afford to live. A GOP Senator even let it slip—“We all die.” That’s the quiet part spoken aloud. Read more

  • Stress Less, Live More: Well-Being as a Birthright

    What if stress wasn’t the price we paid for ambition, but a signal we learned to listen to? Chronic stress fuels illness, accelerates aging, disrupts sleep, and fuels poor habits. It’s time to treat well-being not as luxury, but as a guaranteed pillar of life—from our first breath to retirement. Read more

  • Daily Fitness: Turning Exercise into a Self-Care Ritual

    What if exercise felt as indulgent as your favorite spa day? When we reframe movement as self-pampering—not punishment—it becomes part of our daily ritual. This week on From Burden to Birthright, we look at fitness as an act of love for ourselves and our communities. Read more

  • Why are you voting against me and yourself?

    Voting for the Republican Party isn’t in your or my best interest! It’s deeply frustrating—and painful—when people claim to support you or your loved ones but consistently act in ways that undermine your rights and humanity. That disconnect between words and actions, especially when it comes from people you know or care about, can feel Read more

  • The System Wasn’t Broken—It Was Built This Way

    If you’ve ever felt like the system is rigged—you’re not wrong. People say the system is broken, but what if it’s not broken at all? What if it’s operating exactly as designed—to reward the few, exhaust the many, and extract value from communities without giving back? Read more

  • 5 Simple Wellness Habits That Can Transform Your Life

    Your health is more than just diet and exercise—it’s about sustainable habits that improve your physical, mental, and emotional well-being. The good news? Small, intentional daily practices can lead to massive changes in how you feel, perform, and thrive. 🌿 1️⃣ Move Your Body Daily (Not Just in the Gym) Exercise isn’t just about lifting Read more